Eli Lilly announced today that the FDA has approved Cymbalta for the treatment of fibromyalgia!!

Cymbalta joins another medication, Lyrica, as the only medications approved for this disease.  This is also the second approval for the use of Cymbalta for pain, the first being diabetic peripheral neuropathic pain.

With fibromyalgia, patients often find that a multi-disciplinary approach works best, and what works for one, may not work for all.  This approval is a huge step forward, because another choice in medication improves the chances that even more patients will find relief.

With approximately 5 million people diagnosed with fibromyalgia in the United States, this approval is definitely good news for many!

Whether you are having a TMJ arthrocentesis, arthroscopy, arthroplasty, or total joint replacement, there are certain tips that patients who have been through the procedures can give you for an easier recovery.
Here is a list of tips that we have gathered along the way:

  • Buy a bunch of pajamas and clothes that do not have to be put on over your head.
  • Test out different types of protein powder before surgery so you can find the type you like.
  • Buy a child sized toothbrush for when you can not open your mouth very wide.
  • Stock up on frozen peas, corn, or other vegetables for moldable ice packs.
  • Purchase a back wedge pillow to put in your bed to make sleeping easier.
  • Purchase a pillow to support your neck, or roll up and tape a towel.
  • Get your prescriptions filled before the surgery.
  • Set up your bed area prior to surgery so that you are not scrambling after when you are in pain.
  • Stock up on foods at the grocery store.  Pay attention to super foods, such as greek yogurt, blueberries, and pomegranate.
  • Place a plastic lawn chair in the shower so that you don’t have to stand when you are exhausted.
  • Consider having someone take care of your animals or children for the first couple days after surgery.
  • Purchase a Thermophore heating pad for moist heat.
  • If you will be wired, consider buying Zip n Squeeze, which make eating much easier.
  • Consider getting a subscription to Netflix or another DVD rental service.  You may not feel like reading.
  • A bed lounger with a back and arm rests is a welcomed comfort when stuck in bed all day.

Many of these products can be bought at the TMJ Friends store.  If you will be buying them anyway in preparation for surgery, consider supporting TMJ Friends so that we can continue to provide you with information and support!

If you have any questions, would like to speak with patients who have been through the same surgeries, or would like the support of those who truly understand, join our message board.

Posted in TMJ Surgery at June 13th, 2008. No Comments.

Golden GateI thought before I launched into writing articles and fully running the message board, I should explain where I have been for the past year, and what brought me back.

For those of you who don’t know me, or my story, I had bilateral TMJ replacements about two years ago.  About one year after the surgery, I decided to move back to my favorite city in the world: San Francicso.  When I moved, I was under the impression that I might be able to put some of TMJ disorder behind me.  I had closed the TMJ Friends message board because it was just too much to handle for one person, and started out west.

After the initial excitement of a new beginning wore off, I found myself isolated.  I also realized how much it helped me to set aside my issues and help other people.  I never knew how much I would miss the support and community that was established with TMJ Friends.

Have you ever said to someone, “I have a really bad headache,” and their response was to tell you about how their headache was so much worse.. and then the conversation ends there?   You might get a response like that on a support board, but it doesn’t end there.  It always opens a dialog and prompts feedback from other people.  I didn’t have many people to get feedback from, and certainly not anyone who really understood.  Not that I blame them - how could they understand when they didn’t really know me?

San Francisco was a learning and growing experience.  No one likes pain - we all want to try and change our situations and the circumstances that caused them.  However, a new location doesn’t change anything!  All you can change is the way you feel or deal with your circumstances.  These things are much easier to handle when you are surrounded by people who love and support you.

I think Dorothy from Wizard of Oz said it best: “If I ever go looking for my heart’s desire again, I won’t look any further than my own back yard.  Because if it isn’t there, I never really lost it to begin with!”

In our newest article, I discuss the symptoms and treatment of fibromyalgia.  Many TMJ disorder patients have fibromyalgia, and vice versa, so I thought it was important to provide information on this disease.

As always, if you would like to discuss this article or have questions, please visit our message board.